About me

I was struggling with my fitness levels and had no idea where to start, a personal trainer had reached out to me at the gym and initially I was too nervous to commit because it sounds like such a scary process!! After a little while of getting no where with my goals and being overwhelmed in the gym, I made the decision that my health and well-being was more important and I needed to take a step to help myself and see my own value even if that felt a little selfish and absolutely terrifying. I finally got in touch and started my journey with the personal trainer and it was best decision ever.

My mission is to empower you to achieve your health and fitness goals through personalised exercise programs, expert guidance, and motivational support.

I believe exercise has so many benefits to your physical and mental health as well as your self-confidence. I am are here to help you start your journey to becoming the best version of yourself.

Having been through this journey myself I can understand how daunting this can be so if you want to know more, we can meet for a coffee for a super relaxed chat or even over the phone to see if I am able to help you.

One of my favourite sayings is “Making a big life change is pretty scary. But, you know what’s even scarier? Regret” Take the step,